Sports massage
A targeted treatment for supporting injury recovery, reducing pain and improving muscle performance.
Service Description
Sports massage is a focused, therapeutic treatment designed to support recovery, prevent injury and improve mobility. Despite the name, you do not need to be an athlete to benefit. Whether you run marathons, spend long hours on your feet, or are dealing with tightness from everyday activity, this treatment can help restore balance to overworked muscles. Sessions typically focus on one or two specific areas of the body where pain, restriction or injury is present. Using a range of techniques, the aim is to reduce tension, improve circulation and support the body’s natural recovery process. I offer a mobile service, meaning I bring the treatment to you. Each appointment includes a 15-minute setup and pack-down period outside of your booked session time. For example, if you book a 9:00am appointment, I will arrive at 8:45am to prepare so that your full session time is dedicated to treatment. Before your first session, please get in touch to arrange an initial consultation. This allows us to discuss your symptoms, goals and any relevant health history so the treatment can be tailored specifically to you. To book, send me a message and we'll arrange your session. Email: danielarthur.recovery@gmail.com WhatsApp: 07872 393389